Tai Chi Beginners
Find peace and serenity from a busy, stressful day through Tai Chi. Tai Chi exercises the mind and body by increasing wellbeing and improving balance, coordination and strength. Students will learn the basic forms and elegant movements of the Yang Style Short Form Tai Chi. Students should be able to support their weight while standing or bring a chair if unable to stand. Students should wear loose and comfortable clothing and shoes. No flip flops or sandals. Traditional Tai Chi shoes are optional. Bring water bottle. Led by Marci Jenkins. Call the Oakland Township Parks and Recreation office at 248-651-7810 for more information on how to register. Adults 18+
Residents: $40, Non-Residents: $80, Register by May 6
Tuesdays, May 7, 2019 – June 25, 2019 (Outdoors) | 6:00 p.m. – 7:00 p.m.
Bear Creek Nature Park
740 W. Snell Rd.
Rochester, MI 48306
Tai Chi Continuing Beginners
Oakland Township Parks and Recreation invites the participants who have taken Tai Chi classes with Marci Jenkins back for continuing beginners sessions. Adults 18+
About Rochester Media