Looking for tips on how to eat healthier this year and beyond?
Her free class will teach participants how to eat from what she calls the healing food pyramid and how to incorporate nutrient-dense foods in your every-day meal plan.
The class will be held in the Rochester Hills Public Library’s multipurpose room and guests must have a library card to participate. Those interested in attending should RSVP by calling 248-650-7121 as seating is limited.
For more information, please visit www.nourishholisticnutrition.com or call Ellen Kieta with questions, 248-650-7124.
About Jen Bucciarelli