Exposed: Is barefoot running on the beach OK when you vacation this winter?

As February approaches and we begin to make plans for our winter steal-away, if you’re anything like me, you’ve been wondering what new outdoor adventure can we tackle on this year’s vacation. When I think of outdoor adventure, I always think of hiking, biking, swimming, kayaking and you know, climbing a mountain or volcano—nothing too rigorous or strenuous, right? —A girl can dream, can’t she? But in doing so, I always seem to envision myself being as close to the earth as possible, trying to … [Read more...]