Prepare Your Body for Battle this Fall!

As soon as the weather turns cooler, everyone goes on high alert about the cold and flu season.  Flu shot clinics are rampant, and the newest over-the-counter drugs claiming to bring you relief from your symptoms try to convince you of their efficacy in the battle against your rebelling head, nose, and throat.  Before you feel like a runaway train has hit you though, you can be proactive in keeping your body healthier from the beginning. Past studies have shown that a flu vaccine is not the … [Read more...]