So the holidays are behind us and we are energized and raring to go with our list of goals for 2013. Since the new year has greeted us with sub-zero temperatures (at least it feels like that to me!), this week I highlight a few workouts to do indoors to help you reach your new healthful goals. Not to mention, these are fun ways to exercise! After all, if you enjoy your fitness, you are much more likely to continue working out year-round, meeting and surpassing your goals. Even if you … [Read more...]