Tips from Local Experts - Part Two (Read Part One First) Mind, Body, Nature Heading outdoors can make a tremendous difference in the ability to cope with stress. Holly Wolfe, Yoga Instructor with Lifetime Fitness in Rochester Hills, ACE Certified Personal Trainer, and Reiki 3 Level Practitioner explains, “While it is tempting to hibernate on the couch inside during the winter months and have Netflix marathons, there are so many other activities to do with your family. Beat the holiday … [Read more...]
Arts, Beats & Eats Festival Reaches 20-Year Milestone
June 20, 2017 by Leave a Comment
Ford Arts, Beats & Eats Celebrates 20th Anniversary with New Partnerships, Cultural Features, and Fitness Fun While summer is just getting started, organizers of the Ford Arts, Beats & Eats festival are well on their way to planning for the 20th anniversary edition. The Labor Day weekend event originated in Pontiac and is now held in Royal Oak (September 1-4, 2017). Festival organizers announced new cultural offerings and public engagement components at a special function … [Read more...]
