Healthy Tips for the Holidays, Part One

Tips from Local Experts Tis the season to be jolly – and to feel overwhelmed. Maintaining diet, fitness, and self-care practices during the hectic holiday season is challenging. Local experts offer guidance on making the time leading up to Christmas and into the New Year a healthy and joyous one. Holiday Foods and a Healthy Gut Being mindful of nutritional support and good eating habits can make a big difference during the holidays. Doug Ferner Jr. from Live Clean Nutrition in … [Read more...]

Live Clean Nutrition Opens in Rochester Hills, Grand Opening set for September 24

Rochester Hills may one day claim rights as the healthiest city in metro Detroit, at least that's the goal of the owner of Live Clean Nutrition, a new Rochester Hills based retailer that just recently opened its doors. Opened by a young man who, like many, healed a personal health issue that conventional medicine simply couldn’t help him resolve. Doug Ferner, a health advocate who wants to apply what he’s learned to help others. A doctor told Ferner, who suffered from Ulcerative Colitis while in … [Read more...]