The Annual Meals on Wheels 5k Run/Walk Opens Registration

This year the Older Persons’ Commission (OPC) offers two ways to participate in the 15th annual 5K Run/Walk for Meals on Wheels. The race will take place as both an in-person event on Saturday, June 5 as well as virtually throughout the entire month of June. Whether participants choose to walk or run in person, or log their miles throughout the month on their own time and at their own pace, everyone is encouraged to participate and help raise awareness and critical funds for this … [Read more...]

Go from Couch to 5K with the Brooksie Way Spring Jumpstart Training Program

Before you know it, it will be time to run the HealthPlus Brooksie Way. So instead of waiting until the last minute, why not start training now? Beginning Thursday, March 26 this seven-week running and walking program uses a run/walk/run or walk/shuffle/walk interval training method with the goal of getting you across the finish line. Interval training is used for the entire process; you won’t be pushed to run without walking, even during the race. This program is for everyone, ages 18 and … [Read more...]