Maintian Healthy Joints with Tai Chi Class at Crittenton

ROCHESTER, MI – Tai Chi for Arthritis and Health from the Arthritis Foundation is practiced all over the world.  It was developed by Paul Lam, MD, and Australian practicing physician and Tai Chi master, along with other Tai Chi and medical experts.  This Tai Chi program incorporates Sun-style Qigong to promote increased energy levels, balance and flexibility while improving posture and endurance and maintaining joint health for those living with mild to moderate arthritis.  Practicing Tai Chi … [Read more...]