As I got out my usual morning banana today, I was inspired to contemplate the sticker that adorned the peel. It read, "Healthy homes eat organic."  I thought to myself, "Marketing ploy or truth?"  Over the next two weeks, I'm going to share my observations, and my tricks, to help you enjoy full flavors, stay within your food budget and build your immune system. After we examine some truths, we can then decide whether my banana sticker holds any value and can make the claim it does. I'm a … [Read more...]