ROCHESTER, MI – Don’t miss this inspiring nine-week video seminar series with Zonya Foco, RD, who has identified eight core habits that define a healthy lifestyle and spell DIET FREE.  Zonya’s eight DIET FREE lifestyle habits – when adopted one at a time—create an invisible force to help you improve energy, lose weight, lower cholesterol and blood pressure and discover optimum health without ever being on a diet.   Participants receive the DIET FREE Lifestyle Workbook and Habit Tracker, Reminder … [Read more...]