ROCHESTER, MI – This one-hour beginner class uses resistance tubing designed to develop muscular strength and endurance.  The next series takes place Tuesdays, January 4, 11, 18 and 25 from 9 a.m. to 10 a.m.  The cost is $25 per person for each series.  Be sure to mark your calendars! For more information, you may call 248-652-5660.  … [Read more...]