Losing weight and gaining life: Local woman featured in workout DVDs says key to success is support

The key for weight loss and accomplishing any fitness goal is a support team, Heather Kraft says. And she coaches from experience. Kraft is a local mother who has become a Beachbody coach, an aerobics instructor and has recently been featured in some of the latest Turbo Fire workout DVDs. Heather’s healthy journey Five years ago, Kraft never would have imagined she would be so far along in her healthy journey and helping others the way she does today. Married to Steve and mother of … [Read more...]