Tai Chi Beginners
Tai Chi exercises the mind and body by increasing well-being and improving balance, coordination and strength. Students will learn the basic forms and elegant movements of the Yang Style Short Form Tai Chi. Students should be able to support their weight while standing or bring a chair if unable to stand. Students should wear loose and comfortable clothing and shoes. No flip flops or sandals. Traditional Tai Chi shoes are optional and students should bring a water bottle. Led by Marci Jenkins, who has over 20 years of Tai Chi training and practice.
Adults 18+
Residents: $40
Non-residents: $80
Tuesdays, March 12 – April 23, 6:00-7:00 p.m.
Register by March 5
Tai Chi Continuing Beginners
Oakland Township Parks and Recreation invites the participants who have taken Tai Chi classes with Marci Jenkins back for continuing beginners sessions.
Residents: $40
Non-residents: $80
Adults 18+
Wednesdays, March 13 – April 24, 6:00-7:00 p.m.
Register by March 6
Both Classes Location
Paint Creek Cider Mill
4480 Orion Rd.
Rochester, MI 48306
Call the Oakland Township Parks and Recreation office at 248-651-7810 for more information on how to register.
