Yoga is an ancient and timeless art, science, philosophy, and medicine that emphasize one’s daily responsibilities with awareness and compassion. Julia Visconti, Certified Iyengar Yoga instructor, will explain the basics of Yoga at the Rochester Hills Public Library on Thursday, March 24 at 7 p.m. Julia emphasizes that you do not have to be in shape, young or flexible to join a yoga class.
Registration is required and open to those with a Rochester Hills Public library card. To register go to the Events Calendar at www.rhpl.org or call 248-656-2900. The Rochester Hills Public Library is located in downtown Rochester two blocks east of Main Street off of University Drive on Olde Towne Road. For more information, please call 248-650-7124.
About Tom and Ann Gendich