Yoga Day at the OPC

Yoga Day at the OPC

This Saturday, March 21 is your chance to try yoga, or if you haven’t practiced it in a long time, this is your opportunity to build strength, flexibility, balance, and peace.  Yoga Day is open to the public – all ages welcome.   Yoga Day at the OPC

Session 1 – 11:00 am – 12:15 pm Nancy McCaochan Yoga Basics.

Session 2 – 12:30 pm – 1:45 pm Tracy Flynn Gentle Yoga

Session 3 – 2:00 pm – 3:15 pm Norma Byrne Yoga Blend

Bring a mat, water, and a blanket. A light snack will be provided.

1 session–$10 or 3 sessions–$25. Pre-pay by calling 248.659.1021. Drop-in day of the event cost is $15–each session


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